1.3 KiB
1.3 KiB
My Exercise Plan for 2025:
| Day | Activity | Time |
|---|---|---|
| Mon | 6-count Military Burpees (150 reps), Hindu Squats (300 reps), Glute Bridges (200 reps), Ring Pullups (unknown) | 20 min/exercise |
| Tues | Navy Seal Burpees (60 reps), Lunges (unknown), Hollow Crunches (unknown), Ring Pullups (unknown) | 20 min/exercise |
| Wed | Hindu Squats (300 reps), Glute Bridges (200 reps), Hollow Crunches (unknown), Ring Pullups (unknown) | 20 min/exercise |
| Thurs | 6-count Military Burpees (150 reps), Lunges (unknown), Glute Bridges (200 reps), Ring Pullups (unknown) | 20 min/exercise |
| Fri | Navy Seal Burpees (60 reps), Hindu Squats (300 reps), Hollow Crunches (unknown), Ring Pullups (unknown) | 20 min/exercise |
| Sat | Lunges (unknown), Glute Bridges (200 reps), Hollow Crunches (unknown), Ring Pullups (unknown) | 20 min/exercise |
| Sun | Hatha Yoga | 30 min |