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📝 Made note on exercise routine

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z3rOR0ne 2025-06-16 07:36:57 -07:00
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# My Minimal Exercise Plan for 2025:
| Day | Activity | Time |
| ----- | ----------------------------------- | ------ |
| Mon | 6-count Military Burpees (150 reps) | 20 min |
| Tues | Navy Seal Burpees (60 reps) | 20 min |
| Wed | Hindu Squats (500 reps) | 10 min |
| Wed | Hatha Yoga | 30 min |
| Thurs | 6-count Military Burpees (150 reps) | 20 min |
| Fri | Navy Seal Burpees (60 reps) | 20 min |
| Sat | Hindu Squats (500 reps) | 10 min |
| Sat | Hatha Yoga | 30 min |
| Sat | Hollow Body/Neck Bridge | 10 min |
| Sun | Hatha Yoga | 30 min |
| Sun | Hollow Body/Neck Bridge | 10 min |